a community of creativity - daily exercises to kickstart the imagination - all artists welcome
July 20, 2010
doing nothing
There are days, like today, when being an artist and choosing to live the life of an artist completely overwhelms me. In my head, there is a swirling list of projects I want to finish, there are characters who want to talk and there are questions that need to be answered. On my desk, there are very real bills that need to be paid, there are email messages to be returned and there is a blinking red light on my answering machine that means someone somewhere needs something from me. And then, there is the clock that reminds me - I only have this day, this one day, to be.
Meditation. Yes, everyone says I must meditate and somedays, I remember to and somedays, it helps. Exercise. Yes, everyone says I must exercise and somedays, I get off my ass and somedays, it helps. Gratitude lists. Yes, yes, yes, I make lists and lists and I am grateful, truly I am and do I have to keep announcing that over and over to the Universe????
What about those days when it just feels TOO BIG TO CONQUER? When you're too pissed to meditate and too depressed to exercise and just too childishly grumpy to be grateful? Where do you stand on those days? What do you do?
It is in this moment when emotions can only create reactivity within me that I choose to do nothing. Nothing at all. I shut my mouth. I don't reply to emails. I don't pick up the phone. I don't call a friend to vent. I choose nothing because it is the only safe choice.
Why do nothing?
I have always been a super-pro-active person. I always fix and cajole and massage and try to improve the situations that arise around me. I used to believe that my emotions had to be acted upon - that I needed to be instantly responsive to life, to my career, to my work, to my business of being an artist. I functioned as any artist would within a nurturing, creative setting. I listened and I acted upon those emotions. Then I realized, I wasn't dealing with other artists. I was dealing with business people and that meant, I needed to learn an entirely different language. The first step to speaking a new language is to listen and listening, to me, feels like doing nothing. So, today, I am doing nothing.
How to do nothing?
Aye, there's the rub. Even this post is an action, isn't it? If I were Buddhist, I might have a set of tools to accomplish nothingness. I might have a mountain on which to sit or a monk to act as mentor but I am not Buddhist, I am a writer and when pushed, I turn to words to save me. I ask the blank page to act as confidante. I put pen to blue line and ask for guidance. Please, take me from line to line and show me, show me the happy ending.
Is it nothing? Writing? Somedays, it feels like it and today, is one of those days.
November 24, 2009
health insurance for artists
California Lawyers for the Arts is pleased to present...
HEALTH INSURANCE 101: HOW TO OBTAIN INDIVIDUAL, FAMILY, AND GROUP HEALTH INSURANCE
A Free Workshop for Self-employed Artists, Families, and Individuals
With Michael Grodsky, AIF®
Wednesday, December 2, 2009, 7:00-8:30 p.m.
DESCRIPTION: Choosing a suitable health insurance plan in the individual or small-group market can be a daunting task. How does one compare plans from the hundreds available, when they are all so different? Can a
self-employed person qualify for guaranteed-issue group insurance? How might health insurance reform affect me? If you want answers to these questions and more, this friendly, interactive workshop is for you.
Topics include:
* Terminology and design features of health insurance plans.
* How to select a suitable plan.
* How self-employed entrepreneurs can qualify for guaranteed-issue small group health plans.
* Group insurance for artists who teach college part-time.
* What health insurance reform may mean for you.
What to bring: a notebook and pencil.
SPEAKER: Michael Grodsky (http://aquariusfinancial.com) is a financial consultant helping businesses and non-profit organizations implement employer-sponsored group health insurance and retirement plans, with an
emphasis on socially conscious investing. Michael also provides investment management and insurance services for individuals and families. He is a frequent guest lecturer at
About GYST: Getting Your Sh*t Together (http://gyst-ink.com) is an artist run company that applies the creativity of an artist's mind to the complex and daunting world of professional practices in contemporary
art. Their mission is to support artists and arts organizations with an integrated mix of software, services and information in order to keep artists working. Michael and GYST have teamed up to present health insurance workshops at locations throughout
About California Lawyers for the Arts: C.L.A. empowers creative people and their organizations by building the capacity of artists and arts organizations to handle the legal and business aspects of their creative activities, increasing the awareness and involvement of the legal community in issues affecting artists and the arts community, and increasing the law's responsiveness to the needs and interests of the arts community.
WHEN: Wednesday, December 2, 2009, 7:00-8:30 p.m.
WHERE:
ADMISSION: FREE!!!
REGISTRATION: Call CLA at (310) 998-5590, or email Angela (please include your contact info and specify the workshop date(s)) at: clasocaled@aol.com>
These workshops are made possible, in part, by the Los Angeles County Board of Supervisors through the Los Angeles County Arts Commission, the Department of Cultural Affairs, and the California Community Foundation. Additional support provided by the California Arts Council.
April 02, 2009
life and food coaching by susan marque
http://www.susanmarque.com/4weeksforyou
Join the fun now on Tuesday nights! (or Wednesday morning if you are in Australia's time zone.) Built For Your Budget gets you 4 times as much time for your money with inspirational coaching to get you where you want to be.
Sign up now at http://www.susanmarque.com/4weeksforyou
the new session starts April 7th at 6pm (Pacific time)
You might even want to let me know ahead of time what you would like to work on in particular.
Would you like to let go of that last 10lbs.?
Would you like to know what foods will give you incredible energy or what foods can unknowingly drain you?
Would you like to find ways to make cooking go quicker?
Do you need travel food tips to stay slender, well and happy?
Would you like to improve the quality of your relationships?
How would a happier work situation be for you?
What is your current environment that you are living in and what might be better?
You can be living a higher quality of life no matter what your economic status.
Let's begin and start creating magic and miracles in every day!
Join us http://www.susanmarque.com/4weeksforyou and tell your friends!!
Enrollment is very limited so please sign up right now! I look forward to talking with you soon!!!
Susan
Food & Life Coach Susan Marque
www.susanmarque.com
January 29, 2008
good dick at sundance

Yes, I know that sounds really dirty but in actuality GOOD DICK is the name of the movie written by, directed by, produced by and starring my new fave actress MARIANNA PALKA and her uber-sweet sweetie JASON RITTER.
For those of you familiar with Jason's work on JOAN OF ARCADIA or THE CLASS, you'll love the fiercely loyal but homeless, video-store clerk character Jason takes on in this surprisingly moving little film. You can't help but cheer him on, even when his actions seem to border on stalking and pathological lying.
But the real star of this film is Marianna who has not only created a complex character worthy of our attention but has also, as a young woman working in Hollywood, defined herself as a "must watch talent." A quadruple threat who can bend a man over a table and give it to him good.
That last line will make sense when you see the film.
And please, find a way to see this film. Not only is this couple extremely talented; they are also nice people - which just makes us want more and more success for them and this project.
Check out more information about Good Dick at: http://www.imdb.com/title/tt0944101/
January 23, 2008
a conversation with eric maisel

WHAT ADVISE DO YOU GIVE TO ARTISTS TO HANDLE THE POST-CREATION BLUES? The blues that happen when a project is done and you've worn yourself out.
Meaning must be made at all times or else we start to get those existential blues. But that isn't to say that we can't frame a day by the beach or a week incubating a project as meaningful time. The art is in our self-talk, where we consciously address our meaning needs by announcing where we want to invest meaning today: in a good rest, in a visit to the bookstore, in a little office organization, in a visit with a friend, and so on. What we want to guard against is the experience of meaninglessness that follows the completion of a project, and this we do by investing meaning wisely even though we may not have a new big project wanting to launch.
HOW CAN ARTISTS BEST FILL THE TIME IN PERIODS OF DORMANCY?
The answer revolves around how long the period of dormancy is and what the quality of that period is. If you tend to take three years off between projects, there is something going on there that needs to be addressed and you need to do a better job of forcing life to mean. If we're taking about two weeks, that's a very different matter. If it's that shorter amount of time, then you can catch up on business matters (there is always something in that realm that needs doing), remind yourself why you love your art discipline by visiting a museum or reading a book, and passionately living your "parallel life," that life of relationships and other meanings not connected to your creative projects.
ARTISTS OFTEN FACE CRITICISM IN THE FORM OF NOTES OR REVIEWS. HOW CAN AN ARTIST KEEP THEIR "SPIRIT UP" AND "FAITH IN THE WORK" IN THE FACE OF NEGATIVE FEEDBACK?
The first step is remember that everyone has an opinion, that great works have been roundly panned, and that you and you alone are the arbiter of meaning and quality in your life. If you don't buy that at a visceral level, you will block when criticism comes. You have to have more than an intellectual understanding that your opinion must count the most: you must feel it in your bones. Once you possess that absolute certainty, then you can examine the criticism to see if there's something there for you to learn, for often there is. The tricky dance is to reject all criticism while at the same time making use of feedback that serves you, a dance that no artist manages perfectly. Some err of the side of grandiosity and listen to no one; others, lacking in self-confidence, err in the direction of caving in and blocking.
SHOULD YOU FIGHT THE BLUES OR LET THEM COME?
It is my opinion that we should fight them, though not necessarily in the first five minutes or the first hour. Being in "that space" for a little while may be unavoidable and even necessary, but remaining in that painful place of inaction and despair has nothing really to recommend it. As soon as we can - and if we have gotten in the habit of disputing the blues, this will be sooner rather than later - we stand up tall, remind ourselves that we make the meaning in our life and that there is no meaning until we make it, and decide where we want to make our next meaning investment: in a new project, in the business of art, or in another sphere like relationships. If we can nip the blues in the bud before they even come by making that next meaning investment before meaninglessness even has a chance to rear its head, so much the better!
